I haven’t set actual New Year’s resolutions in years, but I’m committing myself to two goals in May.
May 2016 Goals
1. write every day
I carry around my favorite little red notebook everywhere I go, and I always have a pen (I’m a writer, it’s habit) so it should be easy to write every day, but there are days I don’t remember to take my medication I’ve been on for years, so should is operative. I can write something everyday, even if it’s a simple haiku.
I plan on snapping Instagram shots of each day’s writing — even if you can’t tell what I’m writing, join me on Instagram to see #MyMayWords. It also means I’m going to have to dig out a new notebook; this little red one is almost filled. I wish I didn’t own 14,391 blank notebooks already, because I really want to invest in a Cadillac notebook (a new Moleskin Classic Notebook, large, squared, blue, hard cover) instead of my pre-0wened beat-up Ford Escort (Moleskin Cahier Journal, large, ruled, kraft brown, soft cover). Oh well, I’ll use what I have for now. I’m going to write #MyMayWords each and everyday.
2. move every day
Interestingly enough, this May goal is scarier than the previous. I’ll turn a thirty-even number this year and I realize that I have a kid who runs around endlessly … as close to literally endlessly as she can … and I can’t keep up with her. I can’t keep up with my unicorn child. This is unacceptable. I’m not okay with this.
Thankfully, I’m friends with Kylee, a remarkable Diamond BeachBody coach who is encouraging me to take care of myself and helping me get started. I’ve committed to being accountable to myself when it comes to workouts and nutrition.
I don’t like to sweat. I think my sweat is gross. I am squicked out by the feeling of a drop of sweat rolling anywhere on my body. I am frequently sweaty (thanks to anxiety, chasing a 3.5 year old, or cooking over the hot stove), so I choose not to exercise because then I’m less sweaty. That is changing.
I don’t like to sweat.
I have to change that mindset though, and learn to appreciate what it means; I’m strengthening my body and mind. I have to remember that this effort to get healthy now, will benefit me for the rest of my life. I have to remember that my entire outlook will not change in a day, a week, or even a month; but I can change my outlook on exercise. I have to remember that this is something I can own; it’s one of the only things I can control.
May is around the corner (you ready to say “rabbit rabbit“?) and putting some goals “onto paper” is a indicator of success in achieving goals.
What are your goals for the month?